Members learn benefits of chair dancing

By Billie Anthony

We had our chapter fun day Monday. We had eight members weigh in. We had a net gain of 1.5 pounds, but we had several with good weight losses. I had the best weight loss for the week with 3.7 pounds. My cardiologist was happy with my weight loss today. Five members sign our Loser Lotto chart leaving 8 blocks until the contest is over. The Two Bit Bowl name drawn was Virginia so she received the quarters for her weight loss. Our challenge for this week is to practice three days on our Chair Dancing exercise which will be our program next Monday. Practice, practice, practice Members because I am bringing Engelbert Humperdink music to the meeting next week!

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Commissioners continue scrutiny of county assessor’s office

By Lynn Adams Staff Writer

December 19, 2024

Being a county assessor must not be as easy as some might believe it to be. Because after three executive sessions in the past four months, with Sequoyah County Commissioners meeting behind closed doo...

Calendar, News

Mark your calendar

many activities occurring in the county.

December 19, 2024

Announcements of upcoming events for nonprofit organizations and events in Sequoyah County may be delivered to Your TIMES in several different ways. They may be mailed to or hand delivered to Your TIM...

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Sallisaw receives grant to fund dog park

December 19, 2024

Sallisaw is one of T-Mobile’s latest 25 Hometown Grant recipients. The $50,000 grant will go toward building an off-leash dog park at McGee Park. The project was submitted by the city of Sallisaw. “ T...

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Morton sentenced on federal drug, firearm crimes

By Amie Cato-Remer Editor

December 19, 2024

A Muldrow man has been sentenced to 30 months in prison for one count of illegal possession of a firearm and ammunition by a user of controlled substances, and 30 months for one count of maintaining a...

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JUST FOLKS

Ethan Miller

By JACOB BOWLING STAFF WRITER

December 19, 2024

For 16-year-old Ethan Miller, spending his weekends cleaning graves at Cherokee cemeteries near Roland and Muldrow might not seem like a typical teenage pastime. But for Ethan, it’s become a meaningfu...

Lifestyle

A FEW OF MY FAVORITE THINGS

Jolly holiday sips

By A Few of My Favorite Things Katina Holland Special to Your TIMES

December 19, 2024

Ah, the holidays! A magical time full of scents and flavors that dance around just once a year. From twinkling candles to scrumptious feasts, Christmas is basically a feast for the senses! And let’s n...