Members learn to focus on victories

By Billie Anthony

Today we had ten members weigh in. Jerry had the best weight loss for the week with 1.9 pounds. Way to go Jerry! Keep up the good work. We had five members sign our Loser Lotto chart leaving 3 blocks until the contest is over. We will start a new contest next week. The Two Bit Bowl name drawn was Willene so she received the quarters for her weight loss. We had a fun time with our program today…Get Fit While You Sit with Chair Dancing. Our music was Engelbert Humperdink. We had a fun time just remembering when he was famous. Do a search on chair dancing on You Tube and you can have fun with it.

A: Main, Main, News

Commissioners continue scrutiny of county assessor’s office

By Lynn Adams Staff Writer

December 19, 2024

Being a county assessor must not be as easy as some might believe it to be. Because after three executive sessions in the past four months, with Sequoyah County Commissioners meeting behind closed doo...

Calendar, News

Mark your calendar

many activities occurring in the county.

December 19, 2024

Announcements of upcoming events for nonprofit organizations and events in Sequoyah County may be delivered to Your TIMES in several different ways. They may be mailed to or hand delivered to Your TIM...

A: Main, Main, News

Sallisaw receives grant to fund dog park

December 19, 2024

Sallisaw is one of T-Mobile’s latest 25 Hometown Grant recipients. The $50,000 grant will go toward building an off-leash dog park at McGee Park. The project was submitted by the city of Sallisaw. “ T...

A: Main, Main, News

Morton sentenced on federal drug, firearm crimes

By Amie Cato-Remer Editor

December 19, 2024

A Muldrow man has been sentenced to 30 months in prison for one count of illegal possession of a firearm and ammunition by a user of controlled substances, and 30 months for one count of maintaining a...

A: Main, Just Folks, Main, ...

JUST FOLKS

Ethan Miller

By JACOB BOWLING STAFF WRITER

December 19, 2024

For 16-year-old Ethan Miller, spending his weekends cleaning graves at Cherokee cemeteries near Roland and Muldrow might not seem like a typical teenage pastime. But for Ethan, it’s become a meaningfu...

Lifestyle

A FEW OF MY FAVORITE THINGS

Jolly holiday sips

By A Few of My Favorite Things Katina Holland Special to Your TIMES

December 19, 2024

Ah, the holidays! A magical time full of scents and flavors that dance around just once a year. From twinkling candles to scrumptious feasts, Christmas is basically a feast for the senses! And let’s n...