Columns & Opinions, Lifestyle
July 20, 2023
SALLISAW TOPS
Members throw themselves into fitness
We had nine weigh in today. We want to welcome new member, Brenda, to our chapter. Mary had the best weight loss for the week with 3.5 pounds gone. Great job, Mary! Keep up the good work! We had three sign the Losers Lotto card and three smiley faces taken off the Surprise Box. This week the Two Bit Bowl quarters went to Mary. Our Chapter Challenge this week is to journal every day for seven days also an extra challenge for the week is to exercise with a Frisbee 10 minutes a day for five days.