Columns & Opinions
September 21, 2023
SALLISAW TOPS
Members learn to clear the clutter
Eleven ladies weighed in today. We had a net loss of 12 pounds and Neve had the best weight loss of 5.4 pounds. Our chapter challenge is to not eat anything after 7pm this coming week. Our Two Bit Bowl winner was Brenda. We started the Ladder contest this week. Six ladies clothes pins were placed on the ladder, 2 are on rung 3 and 4 on the first rung. Six ribbons were removed from the Surprise Box. All the ladies did a great job this week, those that gained were with small gains. We can beat our net loss next week!