Columns & Opinions
September 28, 2023
SALLISAW TOPS
Chapter challenge is to write down what you eat
Monday, eleven ladies weighed in. We had a net loss of 2.1 pounds and Brenda had the best weight loss of 3.1 pounds. Our chapter challenge is to write down what we eat. Our Two Bit Bowl winner was Mary, yay! Our Ladder contest is going great. We have eight ladies on the ladder. Five ribbons were removed from the Surprise Box. All the ladies did a great job this week and those that gained had small gains. We can beat our net loss next week! I challenged the ladies last week to clear their clutter and bring one item they can live without. The items that were brought will be used for next month’s chapter fun day for our Bingo game.