Healthy meal planning: Tips for older adults

Being a county assessor must not be as easy as some might believe it to be. Because after three executive sessions in the past four months, with Sequoyah County Commissioners meeting behind closed doo...

Announcements of upcoming events for nonprofit organizations and events in Sequoyah County may be delivered to Your TIMES in several different ways. They may be mailed to or hand delivered to Your TIM...

Sallisaw is one of T-Mobile’s latest 25 Hometown Grant recipients. The $50,000 grant will go toward building an off-leash dog park at McGee Park. The project was submitted by the city of Sallisaw. “ T...

A Muldrow man has been sentenced to 30 months in prison for one count of illegal possession of a firearm and ammunition by a user of controlled substances, and 30 months for one count of maintaining a...

For 16-year-old Ethan Miller, spending his weekends cleaning graves at Cherokee cemeteries near Roland and Muldrow might not seem like a typical teenage pastime. But for Ethan, it’s become a meaningfu...

Ah, the holidays! A magical time full of scents and flavors that dance around just once a year. From twinkling candles to scrumptious feasts, Christmas is basically a feast for the senses! And let’s n...