Columns & Opinions
January 30, 2025
SALLISAW TOPS
Chapter challenge is to eat salads for 5 days
Monday, we had 11 TOPS and 1 KOPS in attendance today. We had a net gain of 2.2 pounds. We will do better next week. Virginia had the biggest weight loss of 2.7 pounds. Keep up the good work, Virginia. You are doing great! We had six members sign on the Lucky Lotto sheet and six stickers being added to the Surprise Box. Our chapter challenge for this coming week is to eat a salad each day for five days. I handed out our 2025 Chapter Bylaws to each member.