Celebrate with joy
Monday was a beautiful sunny day to come to TOPS! The members were happy to see one another and wish them luck on the scales. We had twelve TOPS(Take Off Pounds Sensibly) and 1 KOPS(Keep Off Pounds Sensibly) in attendance today. We had a net loss of .1 pounds. We did better than last week and I am sure we will do better next week. Brenda H had the biggest weight loss of 7 pounds. Way to go, Brenda H. You are doing great! The Chapter also got to celebrate with our January best weight loss with Barbara who lost 6.2 pounds. She received a four leaf clover charm for her bracelet. So this week we had six members sign on the Lucky Lotto sheet and six stickers being added to the Surprise Box. Our chapter challenge for this coming week is ‘Celebrate the things with JOY (Jesus, Others, Yourself). We love hearing the little bell ring when someone has a weight loss. We celebrate each other’s success and encourage one another’s slight weight gain with the chapter phrase ‘Keep trying, We believe in You.’