Vian has a new business in town that offers something everyone is sure to take advantage of. Shannon Johnson opened The She Shed on April 12 at 204 W. Schley Street. The business is connected to the V...

Born and raised on Lake Tenkiller, John Cotherman is a Northeastern State University alumnus and career firefighter. His passion for the region led him to own and run a scuba diving shop, providing di...

Funding opportunities to enhance the specialty crop industry within Oklahoma are now available through the Specialty Crop Block Grant Program. The program is made possible through the United States De...

On a Roll News Staff Fri, 09/09/2022 - 07:30

Festive 4th Foods A Few Of My Favorite Things With Katina Holland Thu, 06/30/2022 - 19:38

Quick and Easy Meals A Few Of My Favorite Things With Katina Holland Thu, 04/21/2022 - 17:13

Easy Breads A Few Of My Favorite Things With Katina Holland Thu, 11/25/2021 - 20:04

Happy Birthday Betty! A Few Of My Favorite Things With Katina Holland Thu, 10/14/2021 - 17:52

2 Tbsps. unsalted sweet cream butter ¼ cup diced onion 1 tsp. garlic powder 1 can diced chilies and tomatoes 3 cups shredded rotisserie chicken 1 8oz block cream cheese 1 cup shredded Mexican cheese ...

8oz block cream cheese, softened 1 cup Mexican blend cheese 12oz crab, diced 2 tsps. Old Bay or other seasonings as desired Mini sweet peppers, I buy two bags and end up using about one and a half to ...

1lb ground beef ¼ cup almond flour 1 cup Italian blend shredded cheese 1 tsp. dried parsley 1 tsp. garlic powder ½ tsp. onion powder 1 large egg BBQ sauce, I used sugar free and made these Keto frie...

2 cups shredded mozzarella cheese ½ cup almond flour 2 large eggs Cooked chicken, shredded or other meat of choice Other shredded cheese for filling, I used Italian blend In large microwave safe bowl...