We had our annual Walkathon last Monday with 10 attending our weigh in and eight enjoying the walk in the park and fun fellowship. Doris was our best weight loss of one pound. This week we had 13 weig...

The first recorded Thanksgiving came about in the early 1600s shortly after the landing of English colonists at Plymouth, Mass. These colonists were the Pilgrims, also known as separatists. They were ...

The National Congress of American Indians is the oldest and largest intertribal organization in the country and brings together tribes from across the land to discuss and advocate for issues important...

BEWARE! THE WORD, OR TERM: HAMAS, MEANS—CRUEL, WICKED, DAMAGE, FALSE, INJUSTICE, OPPRESSOR, UNRIGHTEOUS, VIOLENCE (AGAINST, DONE), VIOLENT (DEALING), WRONG. THE FOLLOWING ARE SOME VERSES FROM THE BIBL...

As I have always called it, the “real season” gets underway tonight as five of our eight high schools will have their football teams playing in Week 11 — which is the opening round of the playoffs. Th...

As double dealing as the world seems at times, the whole thing is run on trust. We could not make it one day without that trust. From world leaders to the smallest thing we can buy at the grocery stor...

Monday we had 11 weigh in. We had a chapter loss of 20 pounds. Neve had the best weight loss of 7.4 pounds. Way to go, Neve! Our chapter had good individual weight losses. Good job, members! Our chapt...

THE SIGNS ARE ALL AROUND US! IS JESUS CHRIST YOUR KING AND SAVIOR? LOOK UP FOR YOUR REDEEMTION DRAWS NIGH! Luke 21:1-38 1And he looked up, and saw the rich men casting their gifts into the treasury. 2...

November is Diabetes Awareness Month, and this disease still affects a staggering number of adults and children: 1 in 10 individuals struggles with diabetes and another 1 in 3 people is pre-diabetic. ...

All the Oklahoma high school football playoff games will be set by the time we all wake up Saturday morning after tonight’s games. In District 4-4A, the Sallisaw Black Diamonds are trying to at least ...

In 1922, a 14-year-old child received the first-ever insulin injection to bring his high blood sugar into a manageable range. To honor this breakthrough in medical science, Nov. 14 is World Diabetes D...

Never quit - even though it seems easier. Keep going. To all outward appearances, it may seem we are down to stay, but we do not walk by sight, we walk by faith. Self pity is a high-priced emotion tha...

JESUS CHRIST IS THE LION OF JUDAH! HE IS MOST WORTHY OF ALL WORSHIP! THERE IS NO OTHER WAY TO HEAVEN THAN BY JESUS CHRIST! Revelation 5:1-14 1And I saw in the right hand of him that sat on the throne ...

On Oct. 18, President Joe Biden announced the nomination of Sara Hill to be a federal judge on the U.S. District Court for the Northern District of Oklahoma. If confirmed by the U.S. Senate to this li...

With this being Week 9 of the high school football regular season, you can pretty much expect several crucial games are on tap tonight. In District 4A-4, the Sallisaw Black Diamonds need to win tonigh...

This week we had 10 weigh in. We had a net gain of .4 of a pound. Donna had the best weight loss of 2.8 pounds. Our chapter challenge is to call a TOPS sister and encourage her. Our Two Bit Bowl winne...

In an age where cooperation is essential to address the many challenges facing our people, I am excited about a new agreement between the Cherokee Nation and the U.S. Department of Veterans Affairs to...

GOD IS SO AMAZING! HE KNOWS US BETTER THAN WE KNOW OURSELVES! IS YOUR HEART TROUBLED! GOD LOOKS AT THE HEART! 1 Samuel 16:1-23 1And the Lord said unto Samuel, How long wilt thou mourn for Saul, seeing...

The Central Tigers won last week’s District A-8 showdown against the Gore Pirates at Tiger Stadium. While obviously pleased with the 2616 victory last Friday night, Central coach Jeremy Thompson could...

Eight ladies weighed in this Monday. We had a net loss of 1.3 pounds and Mary had the best weight loss of 2.9 pounds. Our chapter challenge is to call a TOPS sister and encourage her. Our Two Bit Bowl...