You are not a rug, so don’t allow someone to walk on you. Neither are you a meany that tells you to walk on others. You are a human being with rights that says to talk nicely and walk tall. Don’t resp...

Boy, was there some wheeling and dealing by the time 5 p.m. Tuesday rolled around — the deadline for Major League Baseball teams to make trades to help bolster their squad for a postseason push. The f...

THE BIBLE IS GOD’S HOLY WORD! IT’S THE TRUTH, THE WHOLE TRUTH, AND NOTHING BUT THE TRUTH OF GOD ALMIGHTY! GOD’S HOLY WORD CAN AND DOES SEPARATE YOU FROM DEATH IF YOU KNOW JESUS CHRIST AS YOU LORD AND ...

When Cherokees were removed from our ancestral homelands, we carried with us a deep respect for natural resources and wildlife, both in our former lands and our new homes. From the Trail of Tears bean...

It’s estimated that more than one-third of adults in the U.S. are getting less than seven hours of sleep daily. Prolonged lack of sleep can lead to serious health consequences, including immunodeficie...

Congratulations to four individuals who were a part of the Class of 2024 to be inducted into the Baseball Hall of Fame over the weekend — former players Adrian Beltre, Joe Mauer and Todd Helton along ...

Monday’s attendance was 15. We had a net of 8.9 pounds. I had the best weight loss for the week with 3.6 pounds. Our Ladder Contest has two members tied to win on the second rung to the top. Good luck...

'The night is spent, the day is at hand ... ‘ Therefore, let us get rid of everything that causes darkness. Let us put on all that is light and be happy and joyful. Let us polish the windows of our so...

HEAVEN’S OUR ETERNAL HOME IF YOU KNOW JESUS CHRIST AS YOUR LORD AND SAVIOR KNOW JESUS CHRIST, NOW ETERNAL LIFE! NO JESUS CHRIST, NO ETERNAL LIFE! THE ROAD TO HEAVEN IS NARROW AND FEW WILL GO THERE! He...

Every time it seems like our public school policies can’t get any more bizarre, our education officials manage to up the ante. In the past month alone, they’ve announced that: • Bibles must be used in...

Another Major League Baseball All-Star Game, a.k.a. “The Mid-Summer Classic,” is now in the books. The American League rebounded from last year’s loss to the National League much in the same way the N...

So much is taken for granted until the inevitable change makes us sit up and take notice. If the little daily, homely pursuits seem tedious and unfulfilling, it is only because we do not realize how t...

When a couple goes through a divorce, each parent may have feelings of grief, loss, anger or anxiety. To help suppress those feelings, some people try to stay busy but this can add additional stress. ...

NEVER USE THE LORD’S NAME IN VAIN! NEVER BLASPHEME GOD’S HOLY NAME! THIS SHOULD NEVER BE! GOD’S NAME IS SUPREMELY HOLY! IN OTHER WORDS: WATCH YOUR MOUTH! Exodus 20:1-26 1And God spake all these words,...

A recent Tulsa World report revealed an unfortunate but all-too-real statistic: American Indians in Oklahoma die on average 17 years earlier than their non-Indigenous neighbors. While this finding is ...

Monday’s membership attendance was 13. We missed our other five members. Cindy had the best weight loss for the second week in a row with 3.2 pounds. Way to go Cindy! We had a chapter net loss of 8.9 ...

No one fools like we fool ourselves. There’s hardly a subject about which we are more ignorant than ourselves. Our thoughts run wild, fed by five senses which takes their information from outside sour...

The 2024 Major League Baseball All-Star Game, a.k.a. “The Mid-Summer Classic,” will take place Tuesday night at Globe Life Field in Arlington, Texas — the home of the World Series champion Texas Range...

My name is Evan Breedlove and I have spent most of my career working with, developing and administering health insurance plans for employees and clients. As we get older, health care becomes more impo...

I DON’T KNOW ABOUT YOU, BUT I’M SO LOOKING FORWARD TO THAT LONG HOME THAT’S OUT OF THIS WORLD! GIVE GOD THE PRAISE AND GLORY FOREVER! Ecclesiastes 12:1-14 1Remember now thy Creator in the days of thy ...