1 medium spaghetti squash 1 Tbsp. avocado oil Salt and pepper to taste Prepared, cooked meatballs-you can make your own while the squash is cooking or you can get frozen and prepare as directed 2 Tbsp...

1 cup steel-cut oats 4 cups unsweetened almond milk 2-4 medium apples, chopped 1 tsp. cinnamon ¼ tsp. nutmeg 2 Tbsps. honey, more or less to taste Line slow cooker with Crock Pot liner or grease with ...

The Cherokee Nation of Oklahoma donated $1,000 to Sallisaw Boy Scout Troop 731 to help with the cost of attending Winter Camp during Christmas Break. Scouts will spend four days camping and working on...

Vian’s 5th annual Downtown in December, scheduled for Dec. 8, is currently looking for coats and toys to give away during the event. The PTO Coat Drive is looking for gently used or new coats which wi...

The 38th Annual Miss Merry Christmas Pageant will be held Saturday, Nov.19, at the Roxy Theater in Muskogee. The pageant is held each year to kick off the Christmas Celebrations in Muskogee. Girls fro...

Trinity Missions Fundraisers of the Muldrow/Roland Trinity United Methodist Church announces the Holiday Helper Fundraiser to be held from 10 a.m. to 4:30 p.m. Saturday, Nov. 19. The event will includ...

Proceeds to benefit nutrition center News Staff Fri, 11/04/2022 - 06:12

Central Elementary Halloween costume winners News Staff Fri, 11/04/2022 - 06:12

Chamber holds ribbon cutting for Ruger’s News Staff Fri, 11/04/2022 - 06:12

Central Elementary Students of the Month News Staff Fri, 11/04/2022 - 06:12

Literacy Pumpkin Decorating Contest winners announced News Staff Wed, 11/02/2022 - 08:34

Braxton Holman, Livv Madding, McKenzie Hardwick, Boone Qualls, Jacey Matthews, Travis McElyea, Spencer Agent, Blake Jones, Creed Hawkins, Ayleesia Smith, Raven Adame and Abel Glover.

Isaac Glover, Ella Orendorff, Mackenna Moon, Amelia Sanders, Jaxyn Whitley, Kimberly Barrett, Jonattan Martinez Lopez, Mack Sanders Myla Whitmire, Lincoln Sanders and Abel Tarkington. Not pictured, Ha...

Liberty Elementary students were introduced to the 7 Habits of “Becoming a Liberty Leader”, based upon The 7 Habits of Happy Kids, by Sean Covey. Through the 7 Habits program students are taught how t...

Hattie Agent, Russell Fullbright, Hannah Anderson, Gatlen Ruminer, Nolan Fowler, Arlo Hatcher, Luke Rhoads, Fynleigh Torres, Claire Gragg and Canon Hawkins.

The Tobacco Control program at the Oklahoma State Department of Health (OSDH) is rolling out a tobacco retailer education guide, a part of a new Validate Campaign. In Oklahoma, tobacco is one of the m...

The Roland FFA Rangeland Team placed first at the Sequoyah County Conservation District Rangeland Event. Members identify native and introduced plants, evaluate fields for beef production and quail pr...

These two female T-Rex dinosaurs from Edwards Jones in Sallisaw stopped by Your TIMES office on Friday to make a ’roar‚ downtown before Halloween night.

Global Entrepreneurship Week was founded to highlight entrepreneurship as a driver of economic growth. Entrepreneurs are job creators, and through their innovative ideas, they bring new and improved s...