Air fryers cook by circulating hot air f around food. A heating element, much â– ,/Sply like a stove top burner is situated above H the food and then a fan is used to rap- I idly move the air around ...

Students from the Oklahoma School of Science and Mathematics (OSSM) have earned academic honors from the College Board National Recognition Programs. These programs grant academic honors to underrepre...

A free rabies clinic was held on Saturday, Sept. 10, from 8 a.m. to 4 p.m. at the Stanley Tubbs Memorial Library in Sallisaw, hosted by Forever Friends Humane Society, and sponsored by Cherokee Nation...

Cherokee Nation leaders held a ribbon cutting to celebrate the tribe‚s $2 million investment in a new mobile MRI unit at W.W. Hastings Hospital in Tahlequah. “Cherokee Nation continues our investment ...

This week, I want to provide an update on the adolescent crisis unit in McAlester that I‚ve been working on with a state agency for some time. The Oklahoma Dept. of Mental Health and Substance Abuse S...

On Saturday, Aug. 13, Gore‚s Fire and Police Departments will be teaming up with Gore Public Schools for their annual Back to School Bash. Gore Firefighters will be doing a “Fill the Boot” drive at th...

The Webbers Falls Board of Trustees at their July 12 meeting accepted the resignation of the town‚s vice mayor and announced one of their police officers had been involved in an accident. The board ac...

AMIE CATO-REMER EDITOR A Muldrow woman has been arrested and charged after she was reportedly found intoxicated in someone‚s yard and going through vehicles. Leeann Thibodeaux, 42, was charged August ...

Two young rodeo fans won bicycles during the Sallisaw Rodeo this past weekend. The Sallisaw NOW Coalition said the bikes were donated by Walmart. The winners were Avalynne Grace (left) and Tristan, co...

While it does help to have a green thumb, keeping a landscape irrigated is key in successful gardening. The amount and frequency that gardeners water can make a big difference in plant health. These f...

Missy is our Pet of the Week! She‚s a Shepherd/Anatolian mix, around 2-years-old, weighs 60 pounds, and is spayed and vaccinated. She is super sweet and gets very attached to anyone that spends time w...

This week we had 10 ladies weigh in. Billie had our best weight loss of 2.3 pounds! Weigh to go!! Phyllis had her name drawn for the Two Bit Bowl and she received the quarters. The Chapter Challenge f...

Dwight Birdwell is an American hero and Cherokee Nation patriot. I deeply respect the man for his service to our tribal nation and to our country. Now he is the most recent recipient of the Congressio...

The Sallisaw High School (SHS) class of 1964 recently held their 58th reunion. They met at the OSHSA Activity Center. Classmates attending the reunion were: left to right, standing, back row, Doris Tr...

Anyone with a Moffett, Muldrow, Roland, or Gans address needing help with food this month, the Trinity United Methodist Church (TUMC) Helping Hand Food Pantry is here to help you. The food pantry is o...

On Friday, Cherokee Nation began distributing its first batch of what will total more than $14 million to utility companies on behalf of 9,600 lowincome Cherokee households through a one-time emergenc...

There are several activities going on in and around Trinity United Methodist Church (TUMC), located at 1601 East Shawntel Smith Blvd in Muldrow. The church has several fundraisers, silent auctions and...

The Trinity United Methodist Church Ladies Luncheon will be held at 11:15 a.m. July 21 at the church, 1601 E. Shawntel Smith Blvd., Muldrow. All ladies are invited to join in the fun and fellowship. L...

The 2022 Garrison Creek Riders Rodeo is celebrating its 50th anniversary with an action-packed event that the whole family can enjoy. The festivities begin on Friday, July 15, with mutton busting kick...

Applications for the 2022-23 Miss Cherokee Leadership, Junior Miss Cherokee Leadership and Little Cherokee Ambassadors competitions are now available. To download the applications, visit https://www.c...