Over the river and through the wood, to Grandmother’s house we go; the horse knows the way to carry the sleigh through the white and drifted snow. Over the river and through the wood— oh, how the wind...

There are at least two things universally accepted about this week and tomorrow’s national holiday, Thanksgiving — travel is the busiest of the year, and family is at the center of the celebration. In...

SALLISAW HIGH SCHOOL BASKETBALL Sallisaw basketball player Addyson Gream signed her letter of intent Nov. 10 to continue her education at Oklahoma Wesleyan University. Gream will play basketball as a ...

GORE HIGH SCHOOL FOOTBALL GORE–Woodland had ended Gore’s unbeaten seasons the last two years in the second round of the Class A playoffs but on Friday night the second-ranked Pirates’ 21 seniors and t...

VIAN HIGH SCHOOL FOOTBALL Third-ranked Vian went into Friday’s second-round playoff game against seventh-ranked Kiefer thinking the Wolverines would best the Trojans. Instead, the Wolverines fell 21-1...

GORE HIGH SCHOOL FOOTBALL For the third straight season Woodland stands in the way of Gore’s attempt to move on to the third round of the Class A playoffs but on Friday night the unbeaten second-ranke...

SALLISAW HIGH SCHOOL CHEER Sallisaw cheerleader Kelsey Merrill signed a letter of intent Monday to attend the University of Arkansas Fort Smith on a cheer scholarship. The multiple-discipline athlete ...

with your children The official holiday travel season has officially begun. Before you hit the road or take to the sky, it is important to plan ahead so the trip will be less stressful for your family...

Mullin It Over Next week, Oklahomans will travel near and far to gather with loved ones and enjoy a delicious Thanksgiving meal. Unfortunately, two years of one-party Democrat rule will make this hard...

This Week in County History — Sequoyah County Democrat, Nov. 4, 1921 From the files of Your Sequoyah County Times 25 Years Ago (From the Nov. 3, 1996, issue of the Sequoyah County Times) –Funding need...

We agreed two days in a row. The third day we didn’t agree. How do we judge our friendships? Do we rate them by the number of things we see eye to eye on or by the one thing we did not? Friends are tr...

2 16oz jars Alfredo sauce 2 cups cooked chicken, shredded 2 cups cooked broccoli, chopped 1 cup shredded Mexican blend cheese ¼ cup shredded parmesan Jumbo pasta shells, cooked Salt/Pepper to season (...

24oz cheese tortellini 2 Tbsps. unsalted butter 1/4 cup finely minced onion 3 cloves garlic, finely minced 3 cups chicken stock 1 cup heavy cream 8oz cream cheese, cut into cubes for easier melting 2l...

Matt Miles, president of Creation Truth Foundation, the organization that presented the Mobile Museum of Earth History traveling exhibit, engages with Muldrow second graders Tuesday at First Baptist C...

Sallisaw Chamber of Commerce president Treye Girdner (left) presents the November Member of the Month plaque to members of Sallisaw’s Pastors Fellowship, including (from left) Austin Carrigan, United ...

Trinity United Methodist Church Muldrow/Roland has announced activities and events for the church. The church is located at 1601 E. Shawntel Smith Blvd. in Muldrow. For more info, call 918-427-4151 Ad...

1 medium spaghetti squash 1 Tbsp. avocado oil Salt and pepper to taste Prepared, cooked meatballs-you can make your own while the squash is cooking or you can get frozen and prepare as directed 2 Tbsp...

1 cup steel-cut oats 4 cups unsweetened almond milk 2-4 medium apples, chopped 1 tsp. cinnamon ¼ tsp. nutmeg 2 Tbsps. honey, more or less to taste Line slow cooker with Crock Pot liner or grease with ...

All teams listed are high school teams (unless noted otherwise) and all schedules are subject to change. FRIDAY, NOV. 18 •Vian football team vs. Kiefer (7 p.m.) •Gore football team vs. Woodland (7 p.m...

GREENLEAF: November 14. Elevation is normal, water temperature 40°F and clear. Largemouth bass fair on Alabama rigs, jerk baits, plastic baits, small lures, and spinnerbaits around brush structure, co...