1lb ground beef ¼ cup almond flour 1 cup Italian blend shredded cheese 1 tsp. dried parsley 1 tsp. garlic powder ½ tsp. onion powder 1 large egg BBQ sauce, I used sugar free and made these Keto frie...

2 cups shredded mozzarella cheese ½ cup almond flour 2 large eggs Cooked chicken, shredded or other meat of choice Other shredded cheese for filling, I used Italian blend In large microwave safe bowl...

Okmulgee Homecoming 2021 & Dog Day of Service Photos News Staff Tue, 09/14/2021 - 09:37

OSUIT Veterans Day Parade News Staff Wed, 11/14/2018 - 08:50

Fire prevention week will be held next week and to help spread knowledge the Okmulgee Fire Department will be traveling from school to school to give presentations and talk to the students. The studen...

SALLISAW HIGH SCHOOL BASKETBALL Sallisaw basketball player Addyson Gream signed her letter of intent Nov. 10 to continue her education at Oklahoma Wesleyan University. Gream will play basketball as a ...

The 2021-22 Sallisaw Black Diamonds boys basketball season ended with a 1013 record that disappointed the fans and players who thought the team was capable of more. In the Class 4A playoffs, Sallisaw ...

“No, Doc,” Windy said, “don’t hurt or nothin’ like that, but you know, with all the plagues goin’ on right now, figgered it’s better to be safe than … “ “Sorry?” “I ain’t never sorry I come to see ya,...

Sen. Blake “Cowboy” Stephens, R-Tahlequah, is urging farmers and ranchers to report the number of black vultures killed on their property. The Migratory Bird Treaty Act protects black vultures, meanin...

Having spent the Thanksgiving holiday hunkered down with the wife and our son, who is visiting at our Sandhills Farm, I escaped to have an occasional sit in a deer blind and think about all that’s hap...

Some of Vian’s sidewalks located near Vian Public Schools received some much-needed renovation last Monday. “I attended a Walkability Summit with Jayna Tillman and Kim Netz of TSET Healthy Living Prog...

MARK YOUR Announcements of upcoming events for non-profit organizations and events in Sequoyah County may be delivered to Your TIMES in several different ways. They may be mailed to or hand delivered ...

The Sallisaw’s basketball program had mixed results from the first game of the basketball season Tuesday, playing Westville on the road for their season openers. SALLISAW GIRLS 61, WESTVILLE 29 The La...

Part I For the first time in my 51 years, I didn’t spend Thanksgiving day with my entire family; instead, I chose a different route. I spent this past Thanksgiving with my daughter and son-in-law, Syd...

I can remember a time when quail were much more plentiful in Oklahoma than whitetail deer. As a youngster, I recall tagging along with my greatgrandfather and his favorite bird dogs, which happened to...

Pam Wemhaner with Catholic Charities on Tuesday picked up hats, gloves, scarves and quilts from the Sequoyah County Times Giving Tree collection. Your TIMES appreciates those who donate each year to o...

The Gans basketball season started a little earlier than most schools, with mixed results against Cameron on Nov. 17. The boys won their season opener, while the girls started strong but fell behind a...

Kid Robin Read loves choosing their Christmas postage stamps. This year he picked ones with Charlie Brown and his Peanuts friends, which cartoonist Charles M. Schultz created. “Charlie Brown and Snoop...