All schedules are subject to change. FRIDAY, FEB. 10 •Roland basketball teams vs. Sallisaw (6:30 p.m.) •Muldrow basketball teams vs. Eufaula (Senior Night festivities at 6 p.m., girls’ tipoff at 6:30 ...

REMINGTON PARK HORSE RACING OKLAHOMA CITY – Remington Park opened its stable area on Monday, allowing trainers to bring their horses in to ready for the upcoming American Quarter Horse, Paint and Appa...

CENTRAL HIGH SCHOOL BASKETBALL Central struggled in its Class 2A twinbill with the Howe Lions and eighth-ranked Lady Lions Tuesday, losing both home games 55-47 and 59-47, respectively. Howe 55, Centr...

SALLISAW HIGH SCHOOL BASKETBALL The Sallisaw Black Diamonds and Lady Diamonds registered wins Tuesday against Checotah by the final scores of 58-48 and 45-26, respectively, in Class 4A matchups at Sal...

REMINGTON PARK HORSE RACING OKLAHOMA CITY – A cloudy and cool morning with temperatures in the low 40s greeted the initial training session of 2023 as Remington Park opened the racing surface. Trainer...

Webbers Falls beat Indianola 51-25 Tuesday night at home, and the Webbers Falls Lady Warriors did their part to ensure a sweep in the regular-season finale with a 58-31 downing of the Indianola girls....

Another weekend, another sport, boat and travel show. While I tackled the Tulsa boat show last weekend, my wife hit the Tulsa mall. I had casually mentioned to her the thought of buying a bass boat mi...

GRAND: February 5. Elevation is normal, water temperature 44°F and clear. (USACE Lake Level) Largemouth bass fair on Alabama rigs and spinnerbaits around brush structure, docks, and shorelines. Blue c...

HIGH SCHOOL WRESTLING Boys’ regionals start Friday at other sites Sallisaw High School’s Paul Post Fieldhouse will be the site for one of the two girls’ wrestling regional tournaments, which will be h...

VIAN HIGH SCHOOL BASKETBALL The Wolverines upended Westville on the road Monday night in Big 8 Conference play but the Vian girls fell to the Lady Yellowjackets in their conference contest. Westville ...

ROLAND HIGH SCHOOL BASKETBALL The Class 3A fourth-ranked Rangers prevailed in overtime Tuesday night at Spiro Tuesday night while the No. 17 Lady Rangers topped the Lady Bulldogs in their NOAA contest...

GORE HIGH SCHOOL BASKETBALL Pirates begin playoffs Saturday Gore’s Lady Pirates start their postseason at 6 p.m. Friday night inside the Gore Event Center when they take on Porter Consolidated in thei...

MULDROW HIGH SCHOOL BASKETBALL The Class 4A No. 11 Lady Bulldogs topped Stilwell in a key NOAA contest at home Tuesday night while the Muldrow boys lost to the 4A seventh-ranked Indians. Muldrow girls...

DOE GOATS Ambryss Guthrie, Seq. County 4-h; Addi Jackson, Seq. County/Sallisaw 4-H; Hannah/Kaitlyn Pratt, Seq. County/Muldrow 4-H; Hannah/Kaitlyn Pratt, Seq. County/Muldrow 4-H; Hannah/Kaitlyn Pratt, ...

February 15 – 27, 2023 • Sequoyah County Fairgrounds • East Redwood & Shurley, Sallisaw RULES AND REGULATIONS: 1. The show’s Executive Committees shall have full control over the exhibits, grounds, bu...

The 58th annual Sequoyah County Junior Livestock Show will be held Feb. 15 and 16 with the Premium Sale taking place on Feb. 17 at the Sequoyah County Fair Barn, Jace Goodwin, Sequoyah County agent fo...

1lb ground beef 1 large onion, diced 2 cloves garlic, minced 1 Tbsp. Worcestershire sauce ¼ tsp. salt ½ tsp. black pepper 1 cup shredded cheese Crust ½ cup Bisquik 1 cup whole milk 2 large eggs Prehea...

Chicken & Veggie Rice 2 skinless, boneless chicken breasts, cooked and shredded or diced ½ tsp. salt 3 cups rice, your choice 2 cups frozen mixed vegetables 3 cups chicken stock 1 ½ cups shredded chee...

1lb breakfast sausage 1 yellow onion, diced 7 eggs ½ cup heavy cream 20oz bag frozen diced hash browns 16oz shredded cheese of choice, I did a mix of Mexican blend and Velveeta Salt & pepper, to taste...